beach!!!!!!!!!!!!!!!!! what a great way to work out while having fun at the beach i ran along the beach water for atleast 2 miles, and at the same time i got a nice tan. also if you like to swim, i swam for a while and got all my upper body working out. it is a very good work out and as well very fun. i recomend you work out at the beach when you can because i felt like i got a lot more cartio out of it then i would ever would at a gym to the the sun and the sand. i followed a video on youtube abd it looks tougher then what i though i recomend it to anyone
http://www.youtube.com/watch?v=g9Kc2kOJrTY
2 comments:
I like how you posted a link of a video! You might want to take a look at your blog...you missed spelled a word or two. Just saying!
Dont forget tanning isnt too healthy! But working out is, stay in shape my man
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